Nicholas Doughty 30:00 BikeErg
15,131
Meters
30:00.6
Time
1:59.0
Pace
506
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 80 |
| Revolution Count | 2399 |
| Power/kg | 2.08 |
| Drag Factor | 84 |
March 23, 2022 15:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.6 | 15,131 | 1:59.0 | 208 | 1014 | 80 | 142 |
| 9:00.0 | 4,615 | 1:57.0 | 218 | 1051 | 81 | 139 |
| 18:00.0 | 4,551 | 1:58.6 | 210 | 1021 | 80 | 140 |
| 27:00.0 | 4,486 | 2:00.3 | 201 | 990 | 79 | 146 |
| 30:00.6 | 1,480 | 2:02.0 | 193 | 962 | 80 | 146 |
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Workout Graph
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