Nicholas Doughty 5:00 BikeErg
1,794
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 56 |
| Revolution Count | 282 |
| Power/kg | 0.75 |
| Drag Factor | 86 |
March 14, 2022 20:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,794 | 2:47.2 | 75 | 557 | 56 |
| 1:00.0 | 333 | 3:00.1 | 60 | 505 | 52 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 58 |
| 3:00.0 | 354 | 2:49.4 | 72 | 547 | 56 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 58 |
| 5:00.0 | 373 | 2:40.8 | 84 | 589 | 59 |
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Workout Graph
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