Nicholas Doughty 3x1:00/1:00r SkiErg
878
Meters
3:00.0
Time
1:42.5
Pace
70
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 921 |
| Overall Time | 6:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 49 |
| Stroke Count | 148 |
| Drag Factor | 79 |
January 21, 2022 17:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 49 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 47 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 50 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 51 | |
| r43 |
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Workout Graph
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