Nicholas Doughty 30:00 BikeErg
14,466
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 78 |
| Revolution Count | 2357 |
| Power/kg | 1.82 |
| Drag Factor | 78 |
November 13, 2021 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,466 | 2:04.4 | 182 | 925 | 78 | 126 |
| 6:00.0 | 2,625 | 2:17.1 | 136 | 766 | 71 | 115 |
| 12:00.0 | 2,856 | 2:06.0 | 175 | 901 | 77 | 120 |
| 18:00.0 | 2,995 | 2:00.2 | 202 | 993 | 81 | 128 |
| 24:00.0 | 3,004 | 1:59.8 | 203 | 999 | 82 | 131 |
| 30:00.0 | 2,985 | 2:00.6 | 200 | 986 | 81 | 136 |
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Workout Graph
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