Nicholas Doughty 20:00 BikeErg
10,987
Meters
20:00.0
Time
1:49.2
Pace
391
Calories
Average Watts | 269 |
---|---|
Calories Per Hour | 1224 |
RPM | 83 |
Revolution Count | 1673 |
Power/kg | 2.7 |
Drag Factor | 96 |
November 07, 2021 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:00.0 | 10,987 | 1:49.2 | 269 | 1224 | 83 |
0:30.0 | 271 | 1:50.7 | 258 | 1187 | 82 |
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 84 |
1:30.0 | 262 | 1:54.5 | 233 | 1102 | 78 |
2:00.0 | 272 | 1:50.2 | 261 | 1197 | 84 |
2:30.0 | 263 | 1:54.0 | 236 | 1111 | 80 |
3:00.0 | 272 | 1:50.2 | 261 | 1197 | 82 |
3:30.0 | 262 | 1:54.5 | 233 | 1102 | 80 |
4:00.0 | 270 | 1:51.1 | 255 | 1178 | 82 |
4:30.0 | 262 | 1:54.5 | 233 | 1102 | 80 |
5:00.0 | 271 | 1:50.7 | 258 | 1187 | 82 |
5:30.0 | 263 | 1:54.0 | 236 | 1111 | 80 |
6:00.0 | 281 | 1:46.7 | 288 | 1289 | 86 |
6:30.0 | 262 | 1:54.5 | 233 | 1102 | 80 |
7:00.0 | 278 | 1:47.9 | 279 | 1258 | 84 |
7:30.0 | 265 | 1:53.2 | 241 | 1130 | 82 |
8:00.0 | 279 | 1:47.5 | 282 | 1268 | 84 |
8:30.0 | 263 | 1:54.0 | 236 | 1111 | 80 |
9:00.0 | 280 | 1:47.1 | 285 | 1279 | 86 |
9:30.0 | 263 | 1:54.0 | 236 | 1111 | 80 |
10:00.0 | 279 | 1:47.5 | 282 | 1268 | 84 |
10:30.0 | 264 | 1:53.6 | 239 | 1120 | 82 |
11:00.0 | 287 | 1:44.5 | 306 | 1354 | 86 |
11:30.0 | 267 | 1:52.3 | 247 | 1149 | 82 |
12:00.0 | 288 | 1:44.1 | 310 | 1365 | 88 |
12:30.0 | 264 | 1:53.6 | 239 | 1120 | 80 |
13:00.0 | 289 | 1:43.8 | 313 | 1376 | 88 |
13:30.0 | 265 | 1:53.2 | 241 | 1130 | 80 |
14:00.0 | 288 | 1:44.1 | 310 | 1365 | 88 |
14:30.0 | 265 | 1:53.2 | 241 | 1130 | 80 |
15:00.0 | 287 | 1:44.5 | 306 | 1354 | 88 |
15:30.0 | 263 | 1:54.0 | 236 | 1111 | 80 |
16:00.0 | 300 | 1:40.0 | 350 | 1504 | 92 |
16:30.0 | 266 | 1:52.7 | 244 | 1139 | 80 |
17:00.0 | 303 | 1:39.0 | 361 | 1541 | 94 |
17:30.0 | 263 | 1:54.0 | 236 | 1111 | 80 |
18:00.0 | 300 | 1:40.0 | 350 | 1504 | 90 |
18:30.0 | 264 | 1:53.6 | 239 | 1120 | 82 |
19:00.0 | 307 | 1:37.7 | 375 | 1590 | 92 |
19:30.0 | 265 | 1:53.2 | 241 | 1130 | 82 |
20:00.0 | 302 | 1:39.3 | 357 | 1528 | 92 |
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Workout Graph

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