Nicholas Doughty 30:00 BikeErg
15,527
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 83 |
| Revolution Count | 2495 |
| Power/kg | 2.25 |
| Drag Factor | 82 |
September 29, 2021 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,527 | 1:55.9 | 225 | 1073 | 83 | 147 |
| 6:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 83 | 141 |
| 12:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 84 | 144 |
| 18:00.0 | 3,104 | 1:55.9 | 224 | 1072 | 83 | 148 |
| 24:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 82 | 150 |
| 30:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 83 | 155 |
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Workout Graph
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