Nicholas Doughty 40:00 BikeErg
21,017
Meters
40:00.0
Time
1:54.1
Pace
737
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 84 |
| Revolution Count | 3383 |
| Power/kg | 2.35 |
| Drag Factor | 81 |
September 16, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,017 | 1:54.1 | 235 | 1108 | 84 | 157 |
| 8:00.0 | 4,155 | 1:55.5 | 227 | 1081 | 83 | 154 |
| 16:00.0 | 4,174 | 1:54.9 | 230 | 1092 | 84 | 157 |
| 24:00.0 | 4,192 | 1:54.5 | 233 | 1102 | 84 | 158 |
| 32:00.0 | 4,201 | 1:54.2 | 235 | 1107 | 85 | 162 |
| 40:00.0 | 4,297 | 1:51.7 | 251 | 1164 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.