Nicholas Doughty 30:00 BikeErg
15,345
Meters
30:00.4
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 83 |
| Revolution Count | 2511 |
| Power/kg | 2.17 |
| Drag Factor | 77 |
September 13, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.4 | 15,345 | 1:57.3 | 217 | 1045 | 83 |
| 9:00.0 | 4,605 | 1:57.2 | 217 | 1047 | 84 |
| 18:00.0 | 4,612 | 1:57.0 | 218 | 1050 | 84 |
| 27:00.0 | 4,600 | 1:57.3 | 216 | 1044 | 84 |
| 30:00.4 | 1,528 | 1:58.0 | 213 | 1031 | 83 |
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Workout Graph
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