Nicholas Doughty 24:00 row
6,142
Meters
24:00.0
Time
1:57.2
Pace
412
Calories
94
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 134 |
September 13, 2021 15:16:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,142 | 1:57.2 | 217 | 1047 | 25 | 94 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 25 | 139 |
| 3:00.0 | 382 | 1:57.8 | 214 | 1036 | 26 | 144 |
| 4:30.0 | 376 | 1:59.6 | 204 | 1002 | 25 | 150 |
| 6:00.0 | 392 | 1:54.7 | 231 | 1096 | 25 | 156 |
| 7:30.0 | 388 | 1:55.9 | 224 | 1072 | 25 | 159 |
| 9:00.0 | 382 | 1:57.8 | 214 | 1036 | 24 | 156 |
| 10:30.0 | 377 | 1:59.3 | 206 | 1008 | 25 | 158 |
| 12:00.0 | 391 | 1:55.0 | 230 | 1090 | 25 | 162 |
| 13:30.0 | 380 | 1:58.4 | 211 | 1025 | 25 | 152 |
| 15:00.0 | 383 | 1:57.4 | 216 | 1042 | 25 | 136 |
| 16:30.0 | 377 | 1:59.3 | 206 | 1008 | 25 | |
| 18:00.0 | 393 | 1:54.5 | 233 | 1102 | 25 | |
| 19:30.0 | 377 | 1:59.3 | 206 | 1008 | 25 | |
| 21:00.0 | 386 | 1:56.5 | 221 | 1060 | 25 | |
| 22:30.0 | 377 | 1:59.3 | 206 | 1008 | 25 | |
| 24:00.0 | 399 | 1:52.7 | 244 | 1139 | 25 |
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