Nicholas Doughty 28:13 BikeErg
10,617
Meters
28:13.6
Time
2:39.5
Pace
186
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 63 |
| Revolution Count | 1778 |
| Power/kg | 0.86 |
| Drag Factor | 71 |
September 02, 2021 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:13.6 | 10,617 | 2:39.5 | 86 | 596 | 63 | 102 |
| 5:00.0 | 1,727 | 2:53.7 | 67 | 529 | 58 | 97 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 64 | 105 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 618 | 64 | 97 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 66 | 109 |
| 25:00.0 | 1,968 | 2:32.4 | 99 | 640 | 67 | 105 |
| 28:13.6 | 1,128 | 2:51.6 | 69 | 538 | 59 | 100 |
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Workout Graph
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