Nicholas Doughty 10:00 BikeErg
4,684
Meters
10:00.0
Time
2:08.0
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 74 |
| Revolution Count | 745 |
| Power/kg | 1.67 |
| Drag Factor | 84 |
August 29, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,684 | 2:08.0 | 167 | 873 | 74 |
| 2:00.0 | 864 | 2:18.8 | 131 | 749 | 68 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 76 |
| 6:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 82 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 75 |
| 10:00.0 | 902 | 2:13.0 | 149 | 811 | 72 |
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Workout Graph
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