Nicholas Doughty 45:00 BikeErg
23,799
Meters
45:00.0
Time
1:53.4
Pace
843
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 84 |
| Revolution Count | 3807 |
| Power/kg | 2.41 |
| Drag Factor | 83 |
July 29, 2021 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,799 | 1:53.4 | 240 | 1124 | 84 |
| 9:00.0 | 4,738 | 1:53.9 | 236 | 1113 | 84 |
| 18:00.0 | 4,768 | 1:53.2 | 241 | 1129 | 85 |
| 27:00.0 | 4,764 | 1:53.3 | 240 | 1127 | 85 |
| 36:00.0 | 4,753 | 1:53.6 | 239 | 1121 | 85 |
| 45:00.0 | 4,777 | 1:53.0 | 242 | 1133 | 85 |
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Workout Graph
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