Nicholas Doughty 0:04 row
4
Meters
0:04.1
Time
8:32.5
Pace
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 15 |
| Stroke Count | 1 |
June 19, 2021 18:08:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.1 | 4 | 8:32.5 | 3 | 308 | 15 |
| 0:03.7 | 3 | 10:16.6 | 1 | 305 | 15 |