Nicholas Doughty 40:00 BikeErg
20,427
Meters
40:00.0
Time
1:57.4
Pace
692
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 84 |
| Revolution Count | 3349 |
| Power/kg | 2.16 |
| Drag Factor | 76 |
June 18, 2021 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,427 | 1:57.4 | 216 | 1042 | 84 |
| 8:00.0 | 4,071 | 1:57.9 | 214 | 1034 | 83 |
| 16:00.0 | 4,123 | 1:56.4 | 222 | 1063 | 85 |
| 24:00.0 | 4,076 | 1:57.7 | 214 | 1037 | 84 |
| 32:00.0 | 4,076 | 1:57.7 | 214 | 1037 | 84 |
| 40:00.0 | 4,081 | 1:57.6 | 215 | 1040 | 84 |
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Workout Graph
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