Nicholas Doughty 45:00 BikeErg
23,349
Meters
45:00.0
Time
1:55.6
Pace
807
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 77 |
| Revolution Count | 3418 |
| Power/kg | 2.26 |
| Drag Factor | 102 |
May 02, 2021 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,349 | 1:55.6 | 226 | 1079 | 77 | 154 |
| 9:00.0 | 4,660 | 1:55.8 | 225 | 1074 | 77 | 152 |
| 18:00.0 | 4,684 | 1:55.2 | 228 | 1086 | 78 | 149 |
| 27:00.0 | 4,652 | 1:56.0 | 224 | 1070 | 77 | 152 |
| 36:00.0 | 4,664 | 1:55.7 | 226 | 1076 | 77 | 157 |
| 45:00.0 | 4,689 | 1:55.1 | 229 | 1088 | 78 | 162 |
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Workout Graph
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