Nicholas Doughty 45:00 BikeErg
23,737
Meters
45:00.0
Time
1:53.7
Pace
836
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 78 |
| Revolution Count | 3517 |
| Power/kg | 2.39 |
| Drag Factor | 104 |
April 19, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,737 | 1:53.7 | 238 | 1118 | 78 |
| 9:00.0 | 4,684 | 1:55.2 | 228 | 1086 | 77 |
| 18:00.0 | 4,759 | 1:53.4 | 240 | 1124 | 78 |
| 27:00.0 | 4,755 | 1:53.5 | 239 | 1122 | 78 |
| 36:00.0 | 4,759 | 1:53.4 | 240 | 1124 | 78 |
| 45:00.0 | 4,781 | 1:52.9 | 243 | 1135 | 79 |
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Workout Graph
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