Nicholas Doughty 2x2:30/0:30r row
1,433
Meters
5:00.0
Time
1:44.6
Pace
111
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,467 |
| Overall Time | 6:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 128 |
April 09, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,433 | 1:44.6 | 305 | 1350 | 28 | |
| 2:30.0 | 715 | 1:44.8 | 303 | 1343 | 28 | |
| 2:30.0 | 718 | 1:44.4 | 307 | 1356 | 28 | |
| r34 |
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Workout Graph
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