Nicholas Doughty v1:30/r...24 BikeErg
12,731
Meters
24:00.0
Time
1:53.1
Pace
445
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,731 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 80 |
| Revolution Count | 1929 |
| Power/kg | 2.43 |
| Drag Factor | 96 |
April 09, 2021 18:23:33
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:00.0 | 12,731 | 1:53.1 | 242 | 1132 | 80 |
| 1:30.0 | 785 | 1:54.6 | 232 | 1099 | 79 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 82 |
| 1:30.0 | 784 | 1:54.7 | 231 | 1096 | 79 |
| 0:30.0 | 273 | 1:49.8 | 264 | 1207 | 82 |
| 1:30.0 | 785 | 1:54.6 | 232 | 1099 | 79 |
| 0:30.0 | 273 | 1:49.8 | 264 | 1207 | 82 |
| 1:30.0 | 786 | 1:54.5 | 233 | 1102 | 79 |
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 82 |
| 1:30.0 | 791 | 1:53.7 | 238 | 1117 | 80 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 82 |
| 1:30.0 | 783 | 1:54.9 | 230 | 1093 | 79 |
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 82 |
| 1:30.0 | 790 | 1:53.9 | 237 | 1114 | 80 |
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 82 |
| 1:30.0 | 792 | 1:53.6 | 239 | 1120 | 80 |
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 84 |
| 1:30.0 | 787 | 1:54.3 | 234 | 1105 | 79 |
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 82 |
| 1:30.0 | 784 | 1:54.7 | 231 | 1096 | 79 |
| 0:30.0 | 278 | 1:47.9 | 279 | 1258 | 84 |
| 1:30.0 | 789 | 1:54.0 | 236 | 1111 | 80 |
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 84 |
| 1:30.0 | 787 | 1:54.3 | 234 | 1105 | 80 |
| 0:30.0 | 278 | 1:47.9 | 279 | 1258 | 84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.