Nicholas Doughty 45:00 BikeErg
23,511
Meters
45:00.0
Time
1:54.8
Pace
820
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 83 |
| Revolution Count | 3744 |
| Power/kg | 2.31 |
| Drag Factor | 84 |
February 10, 2021 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,511 | 1:54.8 | 231 | 1095 | 83 | 155 |
| 9:00.0 | 4,649 | 1:56.1 | 223 | 1068 | 82 | 152 |
| 18:00.0 | 4,699 | 1:54.9 | 231 | 1093 | 83 | 150 |
| 27:00.0 | 4,691 | 1:55.1 | 229 | 1089 | 83 | 153 |
| 36:00.0 | 4,704 | 1:54.7 | 231 | 1096 | 83 | 156 |
| 45:00.0 | 4,768 | 1:53.2 | 241 | 1129 | 84 | 167 |
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Workout Graph
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