Nicholas Doughty 10:00 BikeErg
4,743
Meters
10:00.0
Time
2:06.5
Pace
151
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 77 |
| Revolution Count | 772 |
| Power/kg | 1.73 |
| Drag Factor | 78 |
February 09, 2021 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,743 | 2:06.5 | 173 | 895 | 77 |
| 2:00.0 | 779 | 2:34.0 | 96 | 629 | 63 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 80 |
| 6:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 81 |
| 8:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 92 |
| 10:00.0 | 868 | 2:18.2 | 132 | 755 | 71 |
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Workout Graph
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