Nicholas Doughty 1x20:00/4:00r BikeErg
10,271
Meters
20:00.0
Time
1:56.8
Pace
351
Calories
| Rest Distance | 494 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,765 |
| Overall Time | 24:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 84 |
| Revolution Count | 1762 |
| Power/kg | 2.19 |
| Drag Factor | 77 |
February 04, 2021 18:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,271 | 1:56.8 | 219 | 1055 | 84 | |
| 20:00.0 | 10,270 | 1:56.8 | 219 | 1055 | 84 | |
| r494 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.