Nicholas Doughty 45:00 BikeErg
23,796
Meters
45:00.0
Time
1:53.4
Pace
841
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 83 |
| Revolution Count | 3744 |
| Power/kg | 2.41 |
| Drag Factor | 87 |
January 12, 2021 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,796 | 1:53.4 | 240 | 1124 | 83 | 152 |
| 8:00.0 | 4,150 | 1:55.6 | 226 | 1078 | 83 | 141 |
| 16:00.0 | 4,223 | 1:53.6 | 238 | 1120 | 83 | 145 |
| 24:00.0 | 4,236 | 1:53.3 | 241 | 1127 | 83 | 150 |
| 32:00.0 | 4,235 | 1:53.3 | 240 | 1127 | 83 | 153 |
| 40:00.0 | 4,249 | 1:52.9 | 243 | 1135 | 83 | 160 |
| 45:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 85 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.