Nicholas Doughty 10:00 BikeErg
5,043
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 77 |
| Revolution Count | 774 |
| Power/kg | 2.08 |
| Drag Factor | 93 |
January 02, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 77 |
| 2:00.0 | 876 | 2:16.9 | 136 | 768 | 67 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 78 |
| 6:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 83 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 79 |
| 10:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 80 |
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Workout Graph
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