Nicholas Doughty 5:00 BikeErg
2,201
Meters
5:00.0
Time
2:16.3
Pace
63
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 76 |
| Revolution Count | 380 |
| Power/kg | 1.38 |
| Drag Factor | 69 |
November 13, 2020 22:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,201 | 2:16.3 | 138 | 775 | 76 | 127 |
| 1:00.0 | 420 | 2:22.8 | 120 | 713 | 65 | 127 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 77 | 129 |
| 3:00.0 | 443 | 2:15.4 | 141 | 784 | 84 | 127 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 82 | 125 |
| 5:00.0 | 449 | 2:13.6 | 147 | 804 | 73 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.