Nicholas Doughty 45:00 row
11,018
Meters
45:00.0
Time
2:02.5
Pace
714
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 132 |
November 02, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,018 | 2:02.5 | 190 | 954 | 23 | 151 |
| 9:00.0 | 2,211 | 2:02.1 | 192 | 961 | 23 | 146 |
| 18:00.0 | 2,208 | 2:02.2 | 191 | 958 | 23 | 151 |
| 27:00.0 | 2,212 | 2:02.0 | 192 | 962 | 24 | 153 |
| 36:00.0 | 2,195 | 2:03.0 | 188 | 947 | 23 | 154 |
| 45:00.0 | 2,192 | 2:03.1 | 187 | 944 | 23 | 154 |
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Workout Graph
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