Nicholas Doughty 5:00 BikeErg
2,018
Meters
5:00.0
Time
2:28.6
Pace
54
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 72 |
| Revolution Count | 359 |
| Power/kg | 1.07 |
| Drag Factor | 62 |
October 21, 2020 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 72 | 125 |
| 1:00.0 | 328 | 3:02.9 | 57 | 496 | 53 | 121 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 68 | 122 |
| 3:00.0 | 411 | 2:25.9 | 112 | 687 | 72 | 124 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 83 | 129 |
| 5:00.0 | 441 | 2:16.0 | 139 | 778 | 84 | 131 |
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Workout Graph
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