Nicholas Doughty 40:00 BikeErg
20,224
Meters
40:00.1
Time
1:58.6
Pace
678
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 84 |
| Revolution Count | 3384 |
| Power/kg | 2.09 |
| Drag Factor | 72 |
October 16, 2020 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.1 | 20,224 | 1:58.6 | 209 | 1020 | 84 | 147 |
| 12:00.0 | 6,035 | 1:59.3 | 206 | 1009 | 84 | 143 |
| 24:00.0 | 6,129 | 1:57.4 | 216 | 1043 | 86 | 144 |
| 36:00.0 | 6,037 | 1:59.2 | 206 | 1010 | 84 | 150 |
| 40:00.1 | 2,024 | 1:58.6 | 210 | 1021 | 85 | 151 |
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Workout Graph
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