Nicholas Doughty 5:00 BikeErg
1,813
Meters
5:00.0
Time
2:45.4
Pace
45
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 68 |
| Revolution Count | 342 |
| Power/kg | 0.77 |
| Drag Factor | 52 |
October 16, 2020 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,813 | 2:45.4 | 77 | 565 | 68 |
| 1:00.0 | 357 | 2:48.0 | 74 | 553 | 65 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 71 |
| 3:00.0 | 339 | 2:56.9 | 63 | 517 | 65 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 63 |
| 5:00.0 | 415 | 2:24.5 | 116 | 698 | 79 |
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Workout Graph
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