Nicholas Doughty 2x1:30/0:30r row
883
Meters
3:00.0
Time
1:41.9
Pace
71
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,076 |
| Overall Time | 4:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 142 |
October 02, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 30 | |
| 1:30.0 | 444 | 1:41.3 | 336 | 1457 | 31 | |
| 1:30.0 | 440 | 1:42.2 | 327 | 1426 | 30 | |
| r193 |
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Workout Graph
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