Nicholas Doughty 5:00 BikeErg
2,505
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 86 |
| Revolution Count | 433 |
| Power/kg | 2.04 |
| Drag Factor | 65 |
September 06, 2020 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 86 | 148 |
| 1:00.0 | 469 | 2:07.9 | 167 | 875 | 81 | 144 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 87 | 146 |
| 3:00.0 | 504 | 1:59.0 | 207 | 1013 | 88 | 148 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 90 | 153 |
| 5:00.0 | 509 | 1:57.8 | 214 | 1035 | 88 | 152 |
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Workout Graph
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