Nicholas Doughty 12x2:00/r BikeErg
12,969
Meters
24:00.0
Time
1:51.0
Pace
467
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,969 |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 85 |
| Revolution Count | 2043 |
| Power/kg | 2.57 |
| Drag Factor | 85 |
September 06, 2020 17:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,969 | 1:51.0 | 256 | 1179 | 85 | 155 |
| 2:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 84 | 144 |
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 85 | 147 |
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 86 | 151 |
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 85 | 152 |
| 2:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 86 | 156 |
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 85 | 154 |
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 86 | 158 |
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 85 | 157 |
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 85 | 158 |
| 2:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 85 | 160 |
| 2:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 85 | 160 |
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 87 | 163 |
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Workout Graph
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