Nicholas Doughty 40:00 BikeErg
21,070
Meters
40:00.0
Time
1:53.9
Pace
741
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 84 |
| Revolution Count | 3350 |
| Power/kg | 2.37 |
| Drag Factor | 84 |
August 06, 2020 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 21,070 | 1:53.9 | 237 | 1115 | 84 |
| 8:00.0 | 4,171 | 1:55.0 | 230 | 1090 | 83 |
| 16:00.0 | 4,205 | 1:54.1 | 235 | 1109 | 84 |
| 24:00.0 | 4,215 | 1:53.8 | 237 | 1115 | 84 |
| 32:00.0 | 4,220 | 1:53.7 | 238 | 1118 | 84 |
| 40:00.0 | 4,259 | 1:52.7 | 244 | 1141 | 85 |
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Workout Graph
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