Nicholas Doughty 30:00 BikeErg
15,754
Meters
30:00.0
Time
1:54.2
Pace
550
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 82 |
| Revolution Count | 2487 |
| Power/kg | 2.35 |
| Drag Factor | 86 |
July 30, 2020 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,754 | 1:54.2 | 235 | 1107 | 82 | 154 |
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 81 | 144 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 83 | 146 |
| 15:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 83 | 151 |
| 20:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 83 | 155 |
| 25:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 83 | 164 |
| 30:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 84 | 166 |
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Workout Graph
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