Nicholas Doughty 30:00 BikeErg
14,217
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 78 |
| Revolution Count | 2365 |
| Power/kg | 1.72 |
| Drag Factor | 74 |
July 12, 2020 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,217 | 2:06.6 | 172 | 893 | 78 |
| 9:00.0 | 4,139 | 2:10.4 | 158 | 842 | 78 |
| 18:00.0 | 4,317 | 2:05.0 | 179 | 915 | 79 |
| 27:00.0 | 4,319 | 2:05.0 | 179 | 916 | 79 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 79 |
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Workout Graph
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