Nicholas Doughty 30:00 BikeErg
15,481
Meters
30:00.9
Time
1:56.3
Pace
531
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 82 |
| Revolution Count | 2490 |
| Power/kg | 2.22 |
| Drag Factor | 81 |
July 08, 2020 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.9 | 15,481 | 1:56.3 | 222 | 1065 | 82 | 151 |
| 12:00.0 | 6,222 | 1:55.7 | 226 | 1077 | 83 | 147 |
| 24:00.0 | 6,183 | 1:56.4 | 222 | 1062 | 83 | 153 |
| 30:00.9 | 3,076 | 1:57.3 | 217 | 1045 | 82 | 155 |
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Workout Graph
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