Nicholas Doughty 5000m BikeErg
5,000
Meters
11:28.7
Time
2:17.7
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 81 |
| Revolution Count | 937 |
| Power/kg | 1.34 |
| Drag Factor | 52 |
June 18, 2020 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.7 | 5,000 | 2:17.7 | 134 | 760 | 81 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 688 | 76 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 86 |
| 2:21.1 | 3,000 | 2:21.1 | 125 | 728 | 83 |
| 2:03.7 | 4,000 | 2:03.7 | 185 | 936 | 87 |
| 2:21.4 | 5,000 | 2:21.4 | 124 | 726 | 78 |
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Workout Graph
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