Nicholas Doughty 40:00 BikeErg
21,379
Meters
40:00.0
Time
1:52.2
Pace
765
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 84 |
| Revolution Count | 3366 |
| Power/kg | 2.48 |
| Drag Factor | 86 |
June 12, 2020 21:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,379 | 1:52.2 | 247 | 1151 | 84 | 160 |
| 8:00.0 | 4,268 | 1:52.4 | 246 | 1146 | 83 | 156 |
| 16:00.0 | 4,306 | 1:51.4 | 253 | 1169 | 85 | 157 |
| 24:00.0 | 4,246 | 1:53.0 | 242 | 1133 | 84 | 158 |
| 32:00.0 | 4,270 | 1:52.4 | 246 | 1147 | 84 | 163 |
| 40:00.0 | 4,290 | 1:51.8 | 250 | 1159 | 85 | 167 |
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Workout Graph
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