Nicholas Doughty v2:30/r...12 BikeErg
13,072
Meters
24:00.0
Time
1:50.1
Pace
475
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,072 |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 81 |
| Revolution Count | 1957 |
| Power/kg | 2.63 |
| Drag Factor | 100 |
June 01, 2020 19:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:00.0 | 13,072 | 1:50.1 | 262 | 1201 | 81 |
| 2:30.0 | 1,308 | 1:54.6 | 232 | 1098 | 78 |
| 1:30.0 | 844 | 1:46.6 | 289 | 1293 | 84 |
| 2:30.0 | 1,340 | 1:51.9 | 250 | 1158 | 80 |
| 1:30.0 | 851 | 1:45.7 | 296 | 1318 | 85 |
| 2:30.0 | 1,335 | 1:52.3 | 247 | 1149 | 80 |
| 1:30.0 | 850 | 1:45.8 | 295 | 1314 | 85 |
| 2:30.0 | 1,336 | 1:52.2 | 247 | 1151 | 80 |
| 1:30.0 | 844 | 1:46.6 | 289 | 1293 | 84 |
| 2:30.0 | 1,335 | 1:52.3 | 247 | 1149 | 80 |
| 1:30.0 | 844 | 1:46.6 | 289 | 1293 | 84 |
| 2:30.0 | 1,338 | 1:52.1 | 248 | 1154 | 80 |
| 1:30.0 | 854 | 1:45.3 | 299 | 1329 | 85 |
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Workout Graph
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