Nicholas Doughty v0:20/0:20r...5 row
1,525
Meters
5:00.0
Time
1:38.3
Pace
127
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,617 |
| Overall Time | 6:40.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 117 |
May 31, 2020 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,525 | 1:38.3 | 368 | 1565 | 33 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 42 | |
| r: 0:20 | 24 | |||||
| 0:40.0 | 205 | 1:37.5 | 377 | 1597 | 30 | |
| r: 0:20 | 21 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | |
| r: 0:20 | 16 | |||||
| 1:20.0 | 408 | 1:38.0 | 371 | 1578 | 32 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 501 | 1:39.8 | 352 | 1511 | 34 | |
| r: 0:20 | 12 | |||||
| r92 |
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Workout Graph
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