Nicholas Doughty 40:00 BikeErg
21,758
Meters
40:00.0
Time
1:50.3
Pace
796
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 79 |
| Revolution Count | 3184 |
| Power/kg | 2.62 |
| Drag Factor | 108 |
May 30, 2020 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 21,758 | 1:50.3 | 261 | 1197 | 79 |
| 8:00.0 | 4,240 | 1:53.2 | 241 | 1130 | 77 |
| 16:00.0 | 4,345 | 1:50.4 | 260 | 1193 | 80 |
| 24:00.0 | 4,355 | 1:50.2 | 261 | 1199 | 80 |
| 32:00.0 | 4,370 | 1:49.8 | 264 | 1208 | 80 |
| 40:00.0 | 4,449 | 1:47.8 | 279 | 1259 | 82 |
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Workout Graph
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