Nicholas Doughty 10x2:00/1:00r row
6,010
Meters
20:00.0
Time
1:39.8
Pace
498
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,208 |
| Overall Time | 30:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 134 |
May 29, 2020 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,010 | 1:39.8 | 352 | 1510 | 30 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 30 | |
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 29 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 29 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 30 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 30 | |
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 30 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | |
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 31 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | |
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 31 | |
| r198 |
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Workout Graph
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