Nicholas Doughty 10:00 BikeErg
4,539
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 69 |
| Revolution Count | 695 |
| Power/kg | 1.52 |
| Drag Factor | 94 |
May 09, 2020 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,539 | 2:12.1 | 152 | 821 | 69 | 119 |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 65 | 116 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 69 | 110 |
| 6:00.0 | 925 | 2:09.7 | 160 | 851 | 71 | 120 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 72 | 125 |
| 10:00.0 | 931 | 2:08.8 | 163 | 862 | 72 | 124 |
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Workout Graph
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