Nicholas Doughty 6x1:00/0:30r row
1,841
Meters
6:00.0
Time
1:37.7
Pace
156
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,947 |
| Overall Time | 9:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 143 |
May 04, 2020 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,841 | 1:37.7 | 374 | 1588 | 33 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 33 | |
| r106 |
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