Nicholas Doughty 15000m BikeErg
15,000
Meters
29:13.5
Time
1:56.9
Pace
512
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 77 |
| Revolution Count | 2263 |
| Power/kg | 2.19 |
| Drag Factor | 97 |
April 30, 2020 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:13.5 | 15,000 | 1:56.9 | 219 | 1054 | 77 |
| 5:46.5 | 3,000 | 1:55.5 | 227 | 1081 | 78 |
| 5:46.6 | 6,000 | 1:55.5 | 227 | 1081 | 78 |
| 5:48.9 | 9,000 | 1:56.3 | 222 | 1065 | 78 |
| 5:53.8 | 12,000 | 1:57.9 | 213 | 1034 | 77 |
| 5:57.7 | 15,000 | 1:59.2 | 206 | 1010 | 76 |
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Workout Graph
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