Nicholas Doughty 30:01 row
7,506
Meters
30:01.5
Time
2:00.0
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 124 |
April 23, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,506 | 2:00.0 | 203 | 997 | 24 |
| 9:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 25 |
| 18:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 24 |
| 27:00.0 | 2,203 | 2:02.5 | 190 | 954 | 25 |
| 30:01.5 | 753 | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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