Nicholas Doughty 1x5:00/2:00r BikeErg
2,933
Meters
5:00.0
Time
1:42.2
Pace
118
Calories
176
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,163 |
| Overall Time | 7:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| RPM | 88 |
| Revolution Count | 473 |
| Power/kg | 3.28 |
| Drag Factor | 98 |
April 04, 2020 19:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,933 | 1:42.2 | 327 | 1425 | 88 | 176 |
| 5:00.0 | 2,932 | 1:42.3 | 327 | 1424 | 88 | 176 |
| r230 |
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Workout Graph
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