Nicholas Doughty 9:44 BikeErg
5,007
Meters
9:44.9
Time
1:56.8
Pace
171
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 81 |
| Revolution Count | 795 |
| Power/kg | 2.2 |
| Drag Factor | 83 |
March 23, 2020 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:44.9 | 5,007 | 1:56.8 | 220 | 1055 | 81 | 138 |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 78 | 130 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 82 | 142 |
| 6:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 87 | 155 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 80 | 134 |
| 9:44.9 | 860 | 2:01.9 | 193 | 963 | 81 | 133 |
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Workout Graph
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