Nicholas Doughty 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
86
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 131 |
February 28, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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