Nicholas Doughty 30:00 BikeErg
15,598
Meters
30:00.0
Time
1:55.3
Pace
538
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 86 |
| Revolution Count | 2580 |
| Power/kg | 2.28 |
| Drag Factor | 75 |
February 26, 2020 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,598 | 1:55.3 | 228 | 1083 | 86 | 148 |
| 5:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 82 | 138 |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 86 | 142 |
| 15:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 87 | 148 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 87 | 149 |
| 25:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 86 | 151 |
| 30:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 88 | 161 |
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Workout Graph
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