Nicholas Doughty 30:00 row
7,612
Meters
30:00.0
Time
1:58.2
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 140 |
February 12, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,612 | 1:58.2 | 212 | 1028 | 25 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 25 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 25 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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